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Thomas A Grugle MD

Psychiatry and Psychotherapy in Dallas, TX

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Recent Blog Posts

  • Making Progress in Psychotherapy
  • Mood Tracking Apps
  • I can’t afford my prescription!
  • PTSD Screening Test
  • Post Traumatic Stress

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Steven Hogan on Making Progress in Psycho…
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  • September 2018
  • May 2017
  • February 2017
  • February 2016
  • December 2015

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Month: May 2017

Mood Tracking Apps

Tracking your moods can be enormously helpful in identifying triggers and patterns of behavior. I’ll keep a list of useful mood tracking apps here. 1.http://daylio.webflow.io

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